RHYTHMIC GYMNASTICS CLASSES

Our rhythmic gymnastics program is for students who love to dance and have a desire to build strength and flexibility alongside performing and building artistry. Rhythmic gymnastics, popularized in Eastern Europe, is and Olympic sport that mixes the grace of ballet with the acrobatics of artistic gymnastics, and the creativity of cirque. Gymnasts perform leaps, balances, turns, and feats of flexibility using the ball, rope, hoop, clubs, ribbon, and ball.  Our rec program is differentiated and perfect for beginner and intermediate gymnasts who want to participate in rhythmic gymnastics in a fun and stress free environment. Our XCEL and intro to competition teams allow gymnasts to spend more time in the gym growing their skills with the option to participate in confidence building, inclusive competitions. Our Olympic development program is a rigorous program designed for gymnasts who want to spend many hours in the gym working hard and improving the quality of their gymnastics in order to participate in highly competitive events and rank in state, regional, and national events.

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Mini Rec Rhythmic (Ages 4-6)

Rhythmic Rec I (Ages 7-12)

Intro to Competition Team (Ages 5-10)

XCEL Competitive Team (Ages 10+)

Olympic Development Program (Ages 6+)

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DANCE CLASSES

Our dance program is centered around ballet and flexibility. This program is for all students who love to dance and desire to obtain elegant lines whilst increasing flexibility. This class focuses on training students in the Vaganova style of ballet and emphasizes clean lines and thoughtful movements. It is a wonderful class to add in addition to cheer, dance, acro, or artistic gymnastics as the class also focuses on Eastern European dynamic stretching exercises. We also offer Belly Dancing for adult students! This is a great form of creative exercise!

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Mini Ballet & Flexibility (Ages 4-6)

Ballet & Flexibility I (Ages 7-12)

Belly Dance (Ages 14+)